{"id":300,"date":"2022-06-16T01:58:57","date_gmt":"2022-06-16T01:58:57","guid":{"rendered":"http:\/\/www.richeycareconsultants.com\/?p=300"},"modified":"2022-06-16T02:48:02","modified_gmt":"2022-06-16T02:48:02","slug":"protecting-yourself-from-illnesses","status":"publish","type":"post","link":"https:\/\/www.richeycareconsultants.com\/protecting-yourself-from-illnesses","title":{"rendered":"Protecting Yourself from Illnesses"},"content":{"rendered":"<div style=\"float:right; margin: 27px 0 10px 10px\">\n<img loading=\"lazy\" class=\"alignnone size-full wp-image-328\" src=\"http:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/Protecting-Yourself-from-Illnesses.jpg\" alt=\"Protecting Yourself from Illnesses\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/Protecting-Yourself-from-Illnesses.jpg 600w, https:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/Protecting-Yourself-from-Illnesses-300x200.jpg 300w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div>\n<p>With the prevalence of sicknesses and new variants and mutations emerging out of nowhere, our health is now more at risk, which is why it should be one of your top priorities to protect yourself from illnesses and add extra layers of protection.<\/p>\n<p>According to a <a href=\"https:\/\/www.richeycareconsultants.com\/\" target=\"_blank\" rel=\"noopener\">family clinic in Michigan<\/a>, here are some effective ways to protect yourself and your families from illnesses:<\/p>\n<ul class=\"bullet&quot;\">\n<li>Wash Your Hands<br>\nProper handwashing effectively kills sickness-causing bacteria and viruses on your hands, making it a reliable means of sickness prevention. It also prevents the spread of such <a href=\"https:\/\/www.mdpi.com\/journal\/pathogens\" target=\"_blank\" rel=\"nofollow noopener\">pathogens<\/a> to others.<\/li>\n<li>Wear a Face Mask<br>\nFace masks consist of multiple layers that filter out the air you breathe in, which makes them a reliable form of protection against viruses and airborne illnesses. So especially during this time of the pandemic, wear your mask in public and crowded areas.<\/li>\n<li>Stay Healthy<br>\nYour health is your most valuable asset. And by being in tiptop shape and by having optimum health, you are less likely to contract illnesses, including the COVID-19. Ensure optimum health by maintaining a well-balanced diet, exercising regularly, and of course, getting adequate amounts of rest.<\/li>\n<\/ul>\n<p>If you wish to have optimum protection against sicknesses such as the flu or the COVID-19, availing of <a href=\"https:\/\/www.richeycareconsultants.com\/family-clinic-contact-us\" target=\"_blank\" rel=\"noopener\">immunizations<\/a> would be the best choice.<\/p>\n<p>And remember to get your shots from a reputable provider of <a href=\"https:\/\/www.richeycareconsultants.com\/primary-care-in-southfield-michigan\" target=\"_blank\" rel=\"noopener\">primary care in Southfield, Michigan<\/a>, such as <span class=\"comp\">Richey Care Consultants, LLC<\/span>.<\/p>\n<p>We also offer other <a href=\"https:\/\/www.richeycareconsultants.com\/family-clinic-services\" target=\"_blank\" rel=\"noopener\">healthcare services<\/a> like pediatric care, IV infusion therapy, and even allergy treatments!<\/p>\n\n\n\n<script type=\"application\/ld+json\">\n\t{\n\t  \"@context\": \"http:\/\/schema.org\",\n\t  \"@type\": \"NewsArticle\",\n\t  \"mainEntityOfPage\": {\n\t\t\"@type\": \"WebPage\",\n\t\t\"@id\": \"https:\/\/www.richeycareconsultants.com\/protecting-yourself-from-illnesses\"\n\t  },\n\t  \"headline\": \"Protecting Yourself from Illnesses\",\n\t  \"image\": [\n\t\t\"https:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/Protecting-Yourself-from-Illnesses.jpg\",\n\t\t\"https:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/Protecting-Yourself-from-Illnesses-300x200.jpg\",\n\t\t\"https:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/Protecting-Yourself-from-Illnesses-150x150.jpg\"\n\t   ],\n\t  \"datePublished\": \"2022-06-16\",\n\t  \"dateModified\": \"2022-06-16\",\n\t  \"author\": {\n\t\t\"@type\": \"Person\",\n\t\t\"name\": \"Louise Savoie\"\n\t  },\n\t   \"publisher\": {\n\t\t\"@type\": \"Organization\",\n\t\t\"name\": \"Richey Care Consultants, LLC\",\n\t\t\"logo\": {\n\t\t  \"@type\": \"ImageObject\",\n\t\t  \"url\": \"https:\/\/www.richeycareconsultants.com\/wp-content\/themes\/richeycarey637\/images\/main-logo.png\"\n\t\t}\n\t  },\n\t  \"description\": \"With the prevalence of sicknesses and new variants and mutations emerging out of nowhere, our health is now more at risk, which is why it should be one of your top priorities to protect yourself from illnesses and add extra layers of protection.\"\n\t}\n<\/script>\n\n","protected":false},"excerpt":{"rendered":"<p>With the prevalence of sicknesses and new variants and mutations emerging out of nowhere, our health is now more at risk, which is why it should be one of your top priorities to protect yourself from illnesses and add extra layers of protection. According to a family clinic in Michigan, here are some effective ways &hellip; <a href=\"https:\/\/www.richeycareconsultants.com\/protecting-yourself-from-illnesses\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[18,9,24],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protecting Yourself from Illnesses<\/title>\n<meta name=\"description\" content=\"If you wish to have optimum protection against sicknesses such as the flu or the COVID-19, availing of immunizations would be the best choice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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