{"id":336,"date":"2022-06-17T06:37:57","date_gmt":"2022-06-17T06:37:57","guid":{"rendered":"http:\/\/www.richeycareconsultants.com\/?p=336"},"modified":"2022-06-17T10:06:31","modified_gmt":"2022-06-17T10:06:31","slug":"effective-remedies-to-alleviate-pain-at-home","status":"publish","type":"post","link":"https:\/\/www.richeycareconsultants.com\/effective-remedies-to-alleviate-pain-at-home","title":{"rendered":"Effective Remedies to Alleviate Pain at Home"},"content":{"rendered":"\n<div style=\"float:right; margin: 15px 0 10px 10px;\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"680\" height=\"438\" src=\"http:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/effective-remedies-to-alleviate-pain-at-home.jpg\" alt=\"Effective Remedies to Alleviate Pain at Home\" class=\"wp-image-340\" srcset=\"https:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/effective-remedies-to-alleviate-pain-at-home.jpg 680w, https:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/effective-remedies-to-alleviate-pain-at-home-300x193.jpg 300w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>As the saying goes, \u201cpain demands to be felt.\u201d And yes, muscle pains and joint pains will push you to the limit with the throbbing sensations they bring, leaving you suffering and writhing. But worry not because a <a href=\"https:\/\/www.richeycareconsultants.com\/family-clinic-staff\" rel=\"noopener\" target=\"_blank\">family clinic in Michigan<\/a> has laid out effective ways to alleviate pains at home. Here are some:<\/p>\n<ul class=\"bullet\">\n<li><strong>Ingest turmeric or bone broth.<\/strong><br>\nTurmeric and bone broth are rich in anti-inflammatory properties like glucosamine and are effective in alleviating pains. Plus, they are all-natural and have no preservatives, which means there are less likely to have side effects.<\/li>\n \n<li><strong>Apply warm or cold compresses.<\/strong><br>\nApplying a warm compress over the affected area effectively relaxes tensed muscles and can melt away muscle pains. The heat also increases blood flow, which can promote healing. However, if you wish to alleviate inflammation or reduce swelling, applying a cold compress would be the best choice.<\/li>\n \n<li><strong>Go for a massage.<\/strong><br>\nA massage can increase the blood flow in the affected area and relax tired, aching muscles, making it a reliable way to relieve pains, including joint pains. Plus, it can also lower your <a href=\"https:\/\/www.verywellmind.com\/stress-and-health-3145086\" rel=\"nofollow noopener\" target=\"_blank\">stress<\/a> levels!<\/li>\n <\/ul>\n<p>For optimum pain alleviation, feel free to contact <span class=\"comp\">Richey Care Consultants, LLC<\/span>. We provide <a href=\"https:\/\/www.richeycareconsultants.com\/family-clinic-services\" rel=\"noopener\" target=\"_blank\">healthcare services<\/a> that include pain treatment that helps relieve and alleviate the burden you feel effectively.<\/p>\n\n<p>Avail quality services from the trusted provider of <a href=\"https:\/\/www.richeycareconsultants.com\/primary-care-in-southfield-michigan\" rel=\"noopener\" target=\"_blank\">primary care in Southfield, Michigan<\/a> today!<\/p>\n\n\n<script type=\"application\/ld+json\">\n\t{\n\t  \"@context\": \"http:\/\/schema.org\",\n\t  \"@type\": \"NewsArticle\",\n\t  \"mainEntityOfPage\": {\n\t\t\"@type\": \"WebPage\",\n\t\t\"@id\": \"https:\/\/www.richeycareconsultants.com\/effective-remedies-to-alleviate-pain-at-home\"\n\t  },\n\t  \"headline\": \"Effective Remedies to Alleviate Pain at Home\",\n\t  \"image\": [\n\t\t\"https:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/effective-remedies-to-alleviate-pain-at-home.jpg\",\n\t\t\"https:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/effective-remedies-to-alleviate-pain-at-home-300x193.jpg\",\n\t\t\"https:\/\/www.richeycareconsultants.com\/wp-content\/uploads\/2022\/06\/effective-remedies-to-alleviate-pain-at-home-150x150.jpg\"\n\t   ],\n\t  \"datePublished\": \"2022-06-17\",\n\t  \"dateModified\": \"2022-06-17\",\n\t  \"author\": {\n\t\t\"@type\": \"Person\",\n\t\t\"name\": \"\"\n\t  },\n\t   \"publisher\": {\n\t\t\"@type\": \"Organization\",\n\t\t\"name\": \"Richey Care Consultants, LLC \",\n\t\t\"logo\": {\n\t\t  \"@type\": \"ImageObject\",\n\t\t  \"url\": \"https:\/\/www.richeycareconsultants.com\/wp-content\/themes\/richeycarey637\/images\/main-logo.png\"\n\t\t}\n\t  },\n\t  \"description\": \"As the saying goes, \u201cpain demands to be felt.\u201d And yes, muscle pains and joint pains will push you to the limit with the throbbing sensations they bring, leaving you suffering and writhing. But worry not because a family clinic in Michigan has laid out effective ways to alleviate pains at home. \"\n\t}\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>As the saying goes, \u201cpain demands to be felt.\u201d And yes, muscle pains and joint pains will push you to the limit with the throbbing sensations they bring, leaving you suffering and writhing. But worry not because a family clinic in Michigan has laid out effective ways to alleviate pains at home. Here are some: &hellip; <a href=\"https:\/\/www.richeycareconsultants.com\/effective-remedies-to-alleviate-pain-at-home\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[35],"tags":[27,36,37],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Effective Remedies to Alleviate Pain at Home<\/title>\n<meta name=\"description\" content=\"We provide healthcare services that include pain treatment that helps relieve and alleviate the burden you feel effectively.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.richeycareconsultants.com\/effective-remedies-to-alleviate-pain-at-home\" \/>\n<meta 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